Postpartum Care & Recovery
The postpartum journey can be a wild ride, but we’ve got you covered! From healing tips to self-care routines, we’re here to guide you through postpartum care and recovery. Whether you’re dealing with sleepless nights or learning how to balance baby time with me-time, you’ll find expert advice and real-life tips to help you feel like yourself again—because your recovery is just as important as baby’s arrival!
What Week is Miscarriage Most Common?
Pregnancy loss, often called miscarriage, is a heartbreaking event that affects many pregnancies. Despite the high prevalence, the topic is shrouded in misconceptions and misinformation....
What is Lightning Crotch & Can it Break Your Water?
One intriguing yet sometimes uncomfortable phenomenon that some pregnant individuals encounter is known as "lightning crotch." This quirky term might have caught your attention,...
Can I Wear a Postpartum Belt While Sleeping?
As a new mom, your postpartum recovery is a crucial time for your body to heal and adjust. During this transitional period, many moms...
Fundal Massage & How it Aids Postpartum Recovery
After the miracle of childbirth, the postpartum period is a crucial time for a birthing person's body to heal and recover. During this phase,...
Yeast Infection After C-Section: Everything You Need to Know
Congratulations, new moms! The miracle of childbirth has brought immense joy into your life, and you have undergone a C-section to welcome your little...
Mastering Your Postpartum Doula Contract: A Complete Guide
As a new parent, you must have all the support and assistance you can get. One of the valuable resources available to you is...